6 Longevity-Promoting Herbs and Spices To Add to Your Cooking Rotation
6 Longevity-Promoting Herbs and Spices To Add to Your Cooking Rotation Colleen De Bellefonds © Photo: Lucy Lambriex herbs for longevity The term “longevity” refers to the number of years you live, and it does have a limit. “Our bodies are not designed to live to 120 years, although many of us would like to live that long if we had quality of life for that long,” says Gary W. Small, MD, the physician in chief for behavioral health at Hackensack Meridian Health in New Jersey and the former director of the UCLA Longevity Center. In reality, the normal (and inevitable) ...
Source: msn.com