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Q: My best friend has gotten heavier and unhealthier during COVID-19. What can I tell her that will convince her that she has the power to reverse the trend and that it is important to do it now? We are both 54. -- Lavon D., Davenport, Iowa
Q: I've been following your guidelines for restricted eating times and improved nutrition, and have lost 12 pounds in the past six months. Now I see that a new study declares that time-restricted eating doesn't help with weight loss. So is it smart to restrict the time I eat or not? -- David M., New York
You may think of a cat nap as a short snooze, but cats are actually super-sleepers, often slumbering for 12 to 18 hours a day. That's healthy for them, but
Albert Ratner, former CEO of Forest City Realty Trust, sat down with J. David Heller, CEO, president and co-founder of The NRP Group, May 12 to discuss Ratner’s upbringing, business endeavors, community involvement and upcoming book, “The Great Age Reboot.”
Q: What's the latest news about keeping my heart healthy? Heart disease runs in my family, and I've seen how terrible it can be. -- Lee T., Franklin, Tennessee