Maintaining Balance: Break negative thought patterns and cast your bread
Consider your negative thought patterns — assuming the worst, self-criticism, jumping to conclusions — make it harder to deal with health issues.
Source: lcsun-news.com
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PHQ-9 May Be a Useful Tool for Teenage Suicide Prevention
Patient Health Questionnaire-9 (PHQ-9) may have value as a screening tool for suicide risk as well as major depressive disorder (MDD) for adolescents.
Source: psychiatryadvisor.com
Fruits or Crisps: Which Snack Keeps Depression at Bay?
Frequent fruit eaters had greater positive mental well-being. Snacking on nutrient-poor savory foods may increase anxiety, stress and depression.
Source: medindia.net