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In Texas, runners are taking the streets in the dark, football teams are practicing at 7am and racehorses are working nights

Nonbinary athlete Blank Bruno runs to process his emotions and gain the confidence to keep moving forward.

My Plant-Based Diet Transformed Me From An Unhealthy Model To A Serious Marathoner As told to Melissa Kravitz Hoeffner © Zach Hetrick "I went from a non-athlete to running far, fast." The thought of adopting a plant-based diet can be intimidating, especially to the millions of Americans who grew up hearing we need certain animal-derived products for nutrition. But with plant-based options more accessible than ever, and nutritional science endorsing current trends, consuming a vegan or vegetarian diet has never been easier. Below, 31-year-old Lucie Beatrix shares her experi...

Presented by Presented by Ten years in, she’s traded jet-setting and junk food for Olympic Trials goals. Feb 8, 2021 The thought of adopting a plant-based diet can be intimidating, especially to the millions of Americans who grew up hearing we need certain animal-derived products for nutrition. But with plant-based options more accessible than ever, and nutritional science endorsing current trends, consuming a vegan or vegetarian diet has never been easier. Below, 31-year-old Lucie Beatrix shares her experience going plant-based, and how it changed her life for...