TikTok star Joel M with staggering 7.4m followers reveals why even he limits his screen time
Joel M (23), who fronted his own TV show Life Is Magic on the BBC last year, says taking time out from social media is a must. "I'm a big advocate of reducing social media and screen time, which I know is hilarious given that I'm a social media influencer," he says. "But I've experimented with a whole bunch of things, and it's worked out the absolute best for me just not to use my phone in the mornings. Some people do no phone one day a week, but that didn't work for me because it didn't really change any habits, so when I wake up I don't use it until maybe 11am or midday.
Source: belfasttelegraph.co.uk