Hundreds take part in Pembrokeshire school dance competition
More than 200 children from across Pembrokeshire took part in a dance competition.
Source: westerntelegraph.co.uk
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Top News In Lucy Kerrison Today - Breaking & Trending Today
'I ate this superfood daily for 2 weeks and the results surprised me'
EXCLUSIVE This so-called superfood is packed with vitamins, antioxidants and prebiotics thought to benefit the gut.
Source: express.co.uk
Gut health: Nine myth-busting tips to get your gut in top shape for winter
Research shows that maintaining a healthy gut can go a long way to help support our immune system. Here, dietician Lucy Kerrison aims to dispel a lot of the common misconceptions surrounding our digestive health - and what you should be doing instead
Source: mirror.co.uk
Why kimchi and kombucha could be the miracle hangover cure
Could swapping your hangover fry-up for a breakfast of kimchi help after a night of drinking? Experts say it could balance bacteria in your gut and help you recover quicker.
Source: dailymail.co.uk
The two surprise grocery items that cure a raging hangover: dietician
Wicked hangover ruining your Saturday morning? Forget carb-loading, chugging Pedialyte or attempting to choke down hair of the dog — the ultimate cure could be hiding in the grocery aisle. Kombucha and kimchi are the key to getting rid of the pounding headaches and the stomach-churning the morning after hitting the town.
Source: nypost.com