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Lake City High School siblings Luke and Emma Sharon have channeled their personal experiences with mental health crises into inspiring initiatives.

The Sharon siblings, Luke and Emma have both sought to turn the rollercoaster effect of mental health crises into tools and resources others can use to intervene.

Students in the Coeur d'Alene School District's Student Advisory Group are serious about effecting positive change in their school communities.

When the mental chatter becomes overwhelming, Lake City High School senior Ava Angell dims the lights, turns on soft music and meditates on the positive. "Breathing in the good thoughts and exhaling out the bad ones," Angell said Tuesday, sharing a mental health tactic her mom taught her. "I try to do it every night," she said. "I feel like that’s when my thoughts are racing the most, and that’s when it’s healthiest to get them out."

The Vikings and the Timberwolves might be old crosstown rivals, but they're also old friends sharing one community. Coeur d'Alene and Lake City high school students met in the LCHS commons after school Friday to gather the blankets, clothing, toiletries and other items they collected during their 2024 All for Awl campaign to deliver them to nonprofits throughout the community.