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A NURSE who said she felt as though she was “dying” with Covid-19 has opened up about the impact of long Covid as she has yet to fully recover…

NHS Greater Glasgow and Clyde's Physiotherapy and Occupational Therapy give expert advice on how to recover from Covid-19.

NHS Greater Glasgow and Clyde's Physiotherapy and Occupational Therapy give expert advice on how to recover from Covid-19.

A young nurse from Glasgow said she felt as though she were "dying" from Covid-19 in a recovery process that has lasted ten months. Lorna Graham, 27, has opened up about her experience of the virus after being diagnosed on April 8 and being off work for six months. The nurse said the experience was “the worst I have felt in my life”, saying at times she felt as though she was drowning. Ms Graham, who has been a nurse for three years, said: “The acute phase of my illness lasted a few weeks and I can truly say I felt like I was dying. Without question it was the worst I have felt...

Here are some of the best walks around Ayrshire to keep yourself active this winter. This is an amazing walk along the Ayrshire Coast where you will experience walking through varied terrain, including beaches, rocky outcrops, grassy farmlands and an old railway. Before heading out on this walk it is essential to check the tide times before setting off, as if it is a high tide this could prevent you from walking through some sections. Free parking is available at Dunure Harbour but there is limited space, or at Kennedy Park Dunure where there are charges. This walk is 7.25 miles and...