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Wellness Check: Exercise | 2 Minute Medicine - Vimarsana News

Wellness Check: Exercise | 2 Minute Medicine

The intensity and frequency of resistance training influences the efficacy of tendinopathy management 1. In this systematic review and meta-analysis, it was found that higher intensities and lower frequencies of resistance training best facilitated recovery in the management of tendinopathy. 2. However, there was limited and inconsistent evidence regarding the role of resistance exercise volume

Dietary dicarbonyls may improve insulin sensitivity and reduce type 2 diabetes risk - Vimarsana News

Dietary dicarbonyls may improve insulin sensitivity and reduce type 2 diabetes risk

A recent study investigates how dietary intake of dicarbonyls impacts insulin sensitivity and β-cell function and, as a result, the incidence of type 2 diabetes.

Higher anxiety is associated with worse cognitive functioning and dementia in older adults, study finds - Vimarsana News

Higher anxiety is associated with worse cognitive functioning and dementia in older adults, study finds

A large-scale study in the Netherlands found that older adults with poorer cognitive functioning tend to display symptoms of anxiety and anxiety-related disorders. The association was stronger for relatively younger study participants and those with type 2 diabetes. The study was published in the Journal of Affective Disorders. ...

Heart Rate Variability Could Track With Risk for Type 2 Diabetes - Vimarsana News

Heart Rate Variability Could Track With Risk for Type 2 Diabetes

Lower autonomic nervous system function was associated with worse beta-cell function. Could modifying risk factors for neurodegeneration ultimately help prevent and/or slow the onset of type 2 diabetes?

Anxiety May Affect Cognitive Function, Memory in Older Adults - Vimarsana News

Anxiety May Affect Cognitive Function, Memory in Older Adults

Multiple anxiety disorders and generalized anxiety symptoms were associated with worse cognitive functioning in several cognitive domains.