Dr. Mark Kestner: Vitamin D more essential to health than once thought
There is a lot of recent research that disputes the notion that we don’t benefit from taking vitamin and mineral supplements.
Source: murfreesboropost.com
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Vitamin D deficiency may increase risk of muscle loss
One way to maintain muscle strength with age: Get enough vitamin D. Researchers in Brazil and the United Kingdom found that older folks who were deficient in the vitamin increased their risk of losing muscle strength.
Source: upi.com
Vitamin D deficiency linked to massive drop in muscle strength
Brazilian scientists found that a vitamin D deficiency can lead to a massive 78 percent drop in muscle strength.
Source: studyfinds.org
Vitamin D supplements reduce the risk of dynapenia in older people by 78%
Vitamin D plays an important role in the regulation of calcium and phosphorus absorption by the organism.
Source: news-medical.net