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Healthy Lifestyle Workshop by Knowledge Harbour School : We need to change our diet and lifestyle : Sharif Islam
An exceptional workshop on healthy lifestyle was held today (27.01.21) at The Knowledge Harbour School and College in Upashahar, Sylhet. The workshop was trained by British fitness trainer and popular TV One presenter Sharif Islam, director of NHSC, UK. The main guest at the event was Monir Ahmad, Chairman of the Knowledge Harbor School and College and JMG Air Cargo. Welcoming speech was given by Nazmul Ansari, Vice Principal Knowledge Harbour School and College.
“We need to change our diet and lifestyle to live a healthy life,” said Sharif Islam, the workshop instructor. There is no alternative to taking healthy diet and taking care of our body to prevent the current situation and any disease. He also instructed the participants about important food safety information and methods. ....

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