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How Do I Quit Drinking Alcohol Alcohol abuse and alcohol use disorder can cause severe psychological and physical health complications that can impact your quality of life. And recovery is an ongoing process that requires strong determination, time, and patience. Even though an alcohol treatment program is strongly recommended to recover from alcoholism, it’s only one of many steps towards sobriety. To maintain sobriety, one should keep investing sufficient time and effort even after leaving rehab. Your decision to address and seek treatment for alcohol use disorder is commendable, as th...

COVID-19 has changed how we live our lives, which can lead to significant impacts on our heart health. If you have gotten off course, take steps to steer yourself (and your heart) back in the right direction.Life has changed a lot since February. Many of us are spending much more time in our homes and less time participating in the activities we had before, which have an effect on our ... by NewYork-Presbyterian Hudson Valley Hospital Lifestyle Lung cancer is the leading cause of cancer deaths among men and women but is also among th...

Build Balance Into Your Wellness Routine With These Expert-Recommended Practices

Image zoom It's used in headlines. It's used in everyday conversation (your friend/colleague/sister who just seems to *somehow* get everything and more done). It's used to describe the ever-elusive balance mothers often chase. ("Supermom" is even in the Merriam-Webster dictionary.) As a first-time, full-time working mom, I've had plenty of people call me "superwoman" or "supermom" in the year-and-a-half since I've had my daughter. And I've never quite known what to say in response. It's the type of terminology that seems benign — positive even. But experts suggest it could actually be prob...

AskMen Notifications You have no notifications © GettyImages Believe It or Not, Fighting Can Be One of Them Shares So you just had a big argument with your partner. Maybe it got heated, maybe you said some things that you regret or maybe your feelings got hurt by something that was said. Either way, you’re left shaken and wondering if this means your relationship is unhealthy? The truth is healthy relationships are not all romantic walks on the beach, fun dinner dates, and great sex. And they seldom look anything like the idealized versions we see in movies or on influencers’ social med...