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Spreading the Power of Joy With 10 ThoughtFUL Themes at the U of A

Nourish yourself with movement that makes you feel good. Enjoy connecting with friends, sharing and trying new things while hydrating, smiling, taking breaks and feeling the joy on April 11 (or any day).

Kawartha yoga instructor plunges into business ownership

What initially began as a creative outlet and passion project on Instagram has evolved into Emily Hopkins’ newly opened business Nourish Your Soul. Her Soul’s Path studio is located at 60 Kings Wharf Rd. east of Lindsay.

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