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I'm a 63-year-old Zumba teacher – I enjoy making people 30 years my junior sweat - Vimarsana News

I'm a 63-year-old Zumba teacher – I enjoy making people 30 years my junior sweat

I show the people who question me they shouldn't judge this book by its cover.

Tesco And This Girl Can Activewear Partnership - Vimarsana News

Tesco And This Girl Can Activewear Partnership

Almost half of women (45 percent) in the UK are worried about showing their body when getting active during the summer, according to new data by This Girl Can.

Our Parks helping This Girl Can boost exercise in London - Vimarsana News

Our Parks helping This Girl Can boost exercise in London

Our Parks was founded by fitness coach Born Barikor in an east London park in 2014 to offer accessible, free exercise to the local community.

Nearly half of women feel 'too unfit' to enjoy exercise this summer – how to overcome fitness fear - Vimarsana News

Nearly half of women feel 'too unfit' to enjoy exercise this summer – how to overcome fitness fear

The This Girl Can campaign aims to close the gender exercise ‘enjoyment gap’. By Abi Jackson.