What makes us happy and healthy?
Recent longitudinal studies, such as the one conducted by Harvard University - the largest, longest and most comprehensive of its kind - provide profound insights into what fosters happiness and health in human lives. This Harvard Grant Study, which started in 1938, tracked participants' physical and mental health and longevity by conducting biennial interviews, revealing that those with balanced relationships tended to be healthier, happier and more flourishing overall.
Source: koreatimes.co.kr