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Akshay Kumar on helping Tiger Shroff overcome aerophobia: 'He is the only actor…' | Life-style News

Akshay Kumar on helping Tiger Shroff overcome aerophobia: 'He is the only actor…' | Life-style News
indianexpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from indianexpress.com Daily Mail and Mail on Sunday newspapers.

Manjusha-agarwal , Akshay-kumar , Miyan-chote , Tiger-shroff , Bade-miyan-chote , Gleneagles-hospitals-parel-mumbai ,

Hyperthermia Treatment At Home: How To Reduce Body Heat Naturally At Home?

Here are some vital tips to beat the heat this summer and stay in the pink of health. TheHealthSite.com

Manjusha-agarwal , Hyperthermia-treatment-at-home , Miss-out , Hyperthermia-prevention , Ody-heat , Educe-body-heat-in-summer , Ummer-body-heat , Ood-for-hyperthermia ,

World Malaria Day 2024: 10 warning signs of the vector-borne disease you must know

World Malaria Day 2024: Malaria can be fatal if not tackled at right time. Watch out for these signs to manage symptoms of malaria and improve quality of life | Health

Sakra , Maharashtra , India , Subrata-das , Manjusha-agarwal , Malaria-day , Senior-consultant-internal-medicine , Gleneagles-hospitals , Parel-mumbai , Internal-medicine , Sakra-world-hospital

Evening briefing: Rajnath claims Cong manifesto influenced by Sachar Committee report; what SC said on EVM-VVPAT case

A shortlist of the biggest headlines, recommended stories, and a special collection of news items that you should check out. | Latest News India

India , Visakhapatnam , Andhra-pradesh , Sanjiv-khanna , Narendra-modi , Rajnath-singh , Lok-sabha , Dipankar-datta , Lara-dutta , Manjusha-agarwal , Sachar-committee , Election-commission-of-india

Pani Puri to ice cream, 6 street foods you must avoid this summer to prevent digestive issues

Think twice before indulging in pani puri, ice cream, and lemonade bought from street vendors as contaminated water in these items can cause digestive trouble. | Health

India , Mumbai , Maharashtra , Pune , Amitp-ghawade , Manjusha-agarwal , Pinterest , 6-street-foods-you-must-avoid-this-summer , Street-foods-to-avoid-prevent-digestive-issues , Pani-puri , Ice-cream , Heatwave-conditions

What is the 4-2-8-2 breathing practice and how does it help?

This article explores the 4-2-8-2 breathing method, a type of Pranayama yoga breathing practiced to reduce stress and anxiety. Pranayama is known to lower heart rate and improve cognitive function. The 4-2-8-2 method involves inhaling for 4 seconds, holding for 2 seconds, exhaling for 8 seconds, and holding again for 2 seconds. While research is limited, this technique is believed to calm the nervous system and may improve focus and relaxation. It is important to consult a healthcare professional for chronic stress or anxiety, and breathing exercises should be seen as complementary to other treatments.

Mumbai , Maharashtra , India , Hyderabad , Andhra-pradesh , Sudhir-kumar , Manjusha-agarwal , Anshula-kapoor , Instagram , Apollo-hospitals , Global-hospitals-parel , Pranayama

Respiratory infections to allergies; common illnesses during weather transition | Health

As winter gradually gives way to the warmth of summer, it is important to guard against health conditions prevalent around this time. | Health

India , Mumbai , Maharashtra , Manjusha-agarwal , North-india , Global-hospitals , Parel-mumbai , Affective-disorder , Seasonal-affective-disorder , Respiratory-infections , Allergies

Monkey fever kills 2 in Karnataka: Symptoms, preventive tips and all you want to | Health

Monkey fever or Kyasanur Forest Disease is a tick-borne haemorrhagic fever that has claimed two lives in Karnataka. All about the symptoms and prevention tips. | Health

Karnataka , India , Mumbai , Maharashtra , Kerala , Tamil-nadu , Western-ghats , Laxman-jessani , Manjusha-agarwal , Shruti-sharma , Kyasanur-forest-disease

Is our metabolism faster in winters? Why do some of us gain weight in winters?

Cold wave | There is a marginal increase in our metabolism in the winter months as the body works harder to stay warm. This can trigger cravings for rich foods or more food. However, eating indiscriminately and exercising less can lead to unwanted weight gain.

Mumbai , Maharashtra , India , Madhavi-avate , Manjusha-agarwal , Cook-eat , Global-hospitals , Cats-coming , What-to-eat-during-winters , Eight-gain-in-winter , Inter-weight-gain

Realistic measures to slow down ageing

Opt for whole, unprocessed foods that nourish your body from the inside out, recommended Dr Manjusha Agarwal, senior consultant, internal medicine, Global Hospitals, Parel Mumbai

New-delhi , Delhi , India , Mumbai , Maharashtra , Manjusha-agarwal , Jatin-mittal , Global-hospitals , Abhivrit-aesthetics , How-to-slow-down-ageing , Easures-to-slow-down-ageing