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Blowing your nose can exacerbate nasal congestion? Apparently, yes

Is blowing your nose during a cold good or bad? Doc clears the confusion! Blowing too hard can worsen congestion, cause ear infections, and damage tissues. Learn gentler techniques for clearing mucus: blow one nostril at a time, use saline solution, breathe in steam. ....

Uttar Pradesh , Manoj Mishra , Cancer Surgeon , Max Super Speciality Hospital ,

'Right Against Climate Change': All You Need To Know About Supreme Court's Recent Ruling

'Right Against Climate Change': All You Need To Know About Supreme Court's Recent Ruling
outlookindia.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from outlookindia.com Daily Mail and Mail on Sunday newspapers.

Manoj Mishra ,