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Woman who lost 100LBS in just one year reveals how she did it WITHOUT giving up pizza and swapping out her favorite foods for 'healthier' alternatives

Mayra Wendolyne, 39, from Laguna Beach, California, weighed 315lbs at her heaviest when she started her weight loss journey in the early 2000s. Now, she proudly stands at a healthier 185lbs. ....

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PSMF Diet: Protein Trick for Weight Loss

PSMF diet is a short-term fast focused on protein. Nutrition pro shares a simple twist that helps make it easier for women over 50 to lose. ....

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Halle Berry is 'smack dab in the middle of menopause' and it has her rethinking everything

Halle Berry says she feels more powerful than ever as she goes through menopause. Here's what else she's said about aging and body positivity over the years. ....

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Halle Berry On Aging and Body Positivity: 'I Have Zero Blanks To Give'

Halle Berry On Aging and Body Positivity: 'I Have Zero Blanks To Give'
today.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from today.com Daily Mail and Mail on Sunday newspapers.

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10 Best Keto Cookbooks for Delicious Everyday Eating

Fuel your body with keto goodness: discover the best cookbooks that provide a bounty of healthy, easy-to-make low-carb recipes. ....

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