I have OCD. Cognitive behavioral therapy techniques made it worse
Many practitioners consider CBT the gold standard of therapy, but does it work for everyone?
Source: theguardian.com
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Many practitioners consider CBT the gold standard of therapy, but does it work for everyone?
Our intolerance for uncertainty exists on a spectrum, but some people have higher – and more debilitating – levels of the trait
High levels of it have put people at risk of emotional problems