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84-Year-Old Lawyer Turned Swimmer Shares Healthy Diet Changes

A lawyer made healthy changes to his diet, including drinking less alcohol, when focused on his fitness after years of working to build his career.

Costa ricaMarkus roganInternational agency for research on cancerUs bureau of labor statisticsWorld health organizationCenters for diseaseAustrian olympicBusiness insiderLabor statisticsBlue zonesDisease controlWorld healthInternational agencyCleveland clinic

A lawyer got fit in his 70s after prioritizing work over health for years Three simple changes to his diet helped him set a swimming record at age 84

A lawyer made healthy changes to his diet, including drinking less alcohol, when focused on his fitness after years of working to build his career.

Costa ricaLos angelesMichaelc donaldsonMarkus roganWorld health organizationUs bureau of labor statisticsInternational agency for research on cancerCenters for diseaseAustrian olympicBusiness insiderLabor statisticsBlue zonesDisease controlWorld healthInternational agencyCleveland clinic

Malibu Seawolves new coach splashes into role • The Malibu Times

Reisfield was hired by the Malibu Aquatics Foundation board as the swim program’s coach on June 19 A recent Malibu Seawolves swim team practice featured instruction in various swimming techniques. Alexander Reisfield, the youth swimming club’s new coach, paced four teenage Seawolves through different drills at the Malibu Community Pool. One drill featured Reisfield diving […]

United statesEl segundoLos angelesSanta monicaBeverly hillsMarkus roganAlexander reisfieldErik hochsteinFilip kurialSpeedo junior national championships in irvineMalibu community poolTrident swim foundation in los angelesClaremont mckenna college inMalibu aquatics foundationMalibu marlins swim clubNew malibu seawolves

2023 USMS Spring Nats Day 2: Jenny Thompson Cracks Women s 50-54 Record with 52 00 100FR

One of the day two record breakers was none other than Jenny Thompson, one of the most decorated Olympians of all-time.

United statesMarkus roganWilliam woollett jrKristin jaffeCarlo travainiGabrielle roseJenny thompsonMaurine kornfeldBenjamin conoMario marshallMargaret toppelCaroline gmelichTraci grangerErika braunStanford cardinalMasters national record

Olympian Markus Rogan Among Three Attempting World Record Ice Swim

Austrian Olympic swimmer Markus Rogan is part of a group of three swimmers attempting a world record under-ice swim this week.

United statesMarkus roganCalifornian michaelc donaldsonChristoph stroblChristian reidlCalifornian michaelLake weissenseeWorld short courseAustrian christian reidlWorld records

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