Forget sit-ups — build a stronger core with this 5-move dumbbell abs workout
Grab a set of dumbbells and power through this 20-minute, five-move abs workout to strengthen your core.
Source: tomsguide.com
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Top News In Master Trainer Today - Breaking & Trending Today
I Tried Lagree Megaformer Workout, It Was Harder Than Pilates
The Megaformer class, in affluent West London, took place in a dark studio illuminated by red lights. I work out most days, but my thighs were burning.
Source: businessinsider.com
SME Corp and Imbonggu district sign agreement
A MEMORANDUM of Understanding (MOU) has been signed between the Small and Medium Enterprises Corporation and the Imbonggu District Development Authority.
Source: postcourier.com.pg
Asian paints empowering youth in Nagaland with essential painting skills
Chümoukedima, April 8 (MExN): YouthNet, in partnership with Asian Paints Color Academy launched the ‘Wall Pro’ Basic Construction Painter Course, a six-day training programme aimed at empowering youth in Nagaland with essential painting skills. The progra
Source: morungexpress.com
MRDC to empower 120 entrepreneurs
The Masterpiece Resource Development Centre has unveiled the International Labour Organisation-SIYB programme to empower 120 aspiring entrepreneurs.
Source: punchng.com