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Statement Highlights: In a new statement on diet and heart health, the American Heart Association presents 10 key features of a heart-healthy eating
When TikTok trendsetters went viral sharing their off-the-menu, customized drink recipes to try at the coffee shop, each one more over the top than the last, baristas took to social media and started posting the most outlandish customizations, calling out their customers and sharing war stories.
If mangoes could be any more of a nutritional hero, they might need to wear capes.
That doesn’t mean the day can’t be fun, said experts who suggested ways to stay safe while celebrating. Dr. Alson Inaba, a pediatric emergency medicine specialist at the Kapi’olani Medical Center for Women & Children in Honolulu, knows more than a little about matters of the heart: He was the first to teach CPR to the rhythm of “Stayin’ Alive,” an idea that spread worldwide. For the sake of staying alive, nobody should forget the dangers of the coronavirus, he said. Even as people get vaccinated, they still need to protect themselves and others by wearing a mask, keeping a ...
“If you really enjoy, for example, a good French baguette, and that’s what you’re planning to have for Valentine’s Day, perhaps starting with some [vegetables] first so that you’re not starving once it comes time for the bread and the cheese and the wine,” one nutritionist says. stock.adobe.com “Valentine’s Day in a Pandemic” sounds like the title of a terrible album, or maybe the least-romantic date night movie ever. Unfortunately, it’s also reality in 2021. That doesn’t mean the day can’t be fun, said experts who suggested ways to stay safe while celebrating.