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In2food launches Smul: Nutritious and convenient foods for every day - Vimarsana News

In2food launches Smul: Nutritious and convenient foods for every day

In2food has launched Smul, a range of nutritious and convenient products that are suited for any moment for those always on the go...

Dietary tips for children with ADHD - Vimarsana News

Dietary tips for children with ADHD

But dietitian Mbali Mapholi says contrary to the belief, ADHD is a disorder which commonly occurs in children and adolescents believed to be a complex combination of genetic, environmental and neurological factors may contribute to its development.

Nourish to flourish: Healthy living on a budget made easy - Vimarsana News

Nourish to flourish: Healthy living on a budget made easy

Renowned nutritionist Mbali Mapholi, shares the most practical tips and strategies for individuals and families to maintain a healthy diet without straining their budgets

Source: gq.co.za
A health guru shares why men should drink green tea - Vimarsana News

A health guru shares why men should drink green tea

Next week we celebrate Father's Day and David Mahlalela believes the best present for the men in your life is to encourage them to drink green tea.

Find the balance to Easter feasting - Vimarsana News

Find the balance to Easter feasting

As cupboards, baskets and shelves fill up with colourfully wrapped Easter eggs, it is almost certain that sugar intake over this Easter weekend will be at a year long high for most Nelson Mandela Bay residents — regardless of age.