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There is no shortage of advice for women on what to eat, how to train, or what supplements to take during their menstrual cycles, but a new review by an international team of scientists has found little evidence to support such recommendations.
"Cycle syncing" -- the notion that women should adapt their diet and exercise patterns to their menstrual cycle -- has become a trendy topic online.
"Cycle syncing" -- the notion that women should adapt their diet and exercise patterns to their menstrual cycle -- has become a trendy topic online.
Researchers from McMaster University and Hamilton Health Sciences, at the Population Research Health Institute (PHRI), have identified six key foods which, when inadequately consumed, can lead to a higher risk of cardiovascular disease (CVD) in adults.
McMaster researchers have developed a rapid and inexpensive test for Salmonella contamination in chicken and other food — one that's easier to use than a home COVID test.