Don't make these 5 common mistakes with your food storage and emergency preparedness
Whether you call it \
Source: ksl.com
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5 ways to save money, lose weight and get healthier, even during rapid inflation
As consumer prices have soared to more than a 30-year record high, many Americans are looking at ways to save. Utah metabolic scientist and best-selling author, Dr. Ben Bikman, an unexpected benefit to this challenging economic situation is that it offers the additional motivation to take control over your health and weight.
Source: ksl.com
Struggle with your weight during the holidays? Fat loss expert shares 3 simple tips
Getting fit\u2014especially during the upcoming holiday season\u2014boils down to just three simple steps: sufficient sleep, regular exercise, and an improved diet.\n\n
Source: ksl.com
5 ways you're likely doing emergency preparedness and food storage wrong, Utah scientist says
Whether you call it emergency preparedness, food storage plan, or even if you are a full-blown prepper, there's never been a better time to start working on a plan to take care of you and your loved ones.
Source: ksl.com
Modern Diet makes fat loss nearly impossible says Utah scientist
We’re getting sicker and fatter. And according to local Utah professor and leading metabolic scientist Benjamin Bikman, Ph.D., it’s really not your fault.
Source: fox13now.com