Want to leave lockdown feeling (and looking) better than ever?
Over lockdown many of us have found ourselves reaching for food as a way to feel better, whether that's tucking into a favourite snack or having an extra helping at dinnertime. But with the year marching on, it's time to start thinking about getting in shape so we'll be looking and feeling our best when restrictions finally ease. But as anyone who's tried to lose weight before can tell you... that's easier said than done! Bad eating habits are difficult to kick at the best of times, and things are even trickier when you are at home most of the day and just a short walk from the fridge...
Source: dailymail.co.uk
