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Loch Lomond: Mental Health Awareness Week focuses on our great outdoors | Dumbarton and Vale of Leven Reporter

IT is the mental health salve that many Scots have turned to during the pandemic.
With increased numbers of people suffering with anxiety, stress and depression, nature has offered solace to those struggling through the crisis.
Local cold water swimming group, Taking The Plunge, have used the natural waters of the various lochs and streams in the area to take in nature - and the health boosting effects of cold water immersion.
And as we head into this year’s Mental Health Awareness Week, it is the beauty of our natural surroundings that will take centre stage.
In a new report, Nature: Mental Health Awareness Week 2021, the Mental Health Foundation Scotland will call on the Scottish Government to introduce a Green Spaces Strategy to guarantee safe and accessible green spaces for all. ....

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Where is your favourite local beauty spot? Taysiders urged to seek great outdoors to improve mental health

© Shutterstock / Zachary L. Gross
People in Tayside are being encouraged to get outdoors and connect with nature during Mental Health Awareness Week running until May 16.
Nearly two thirds of adults in Scotland (65 per cent) said being close to nature improves their mood.
But one in 10 (11 per cent) found it difficult to access nature when they wanted, according to a new survey into the effect of nature on mental health.
Research announced by the Mental Health Foundation Scotland to mark the start of Mental Health Awareness Week focuses on nature.
Positive impact of nature
The Foundation shares powerful evidence of the positive impact engaging with nature can have on supporting good mental health. ....

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The impact of cancer on mental health during COVID-19

The impact of cancer on mental health during COVID-19
by Hubert Bland, Executive Medical Director, Bristol Myers Squibb UK and Ireland
The COVID-19 pandemic has further highlighted mental health as a prominent topic in healthcare, with more than half of adults and over two-thirds of young people reporting that their mental health worsened during lockdown restrictions.
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But what does this mean for those who are already challenged by conditions such as cancer? Hear from Bristol Myers Squibb’s (BMS) UK and Ireland Executive Medical Director, Hubert Bland, who believes that to continue with a patient-centric approach to cancer care innovation, we must recognise the importance of mental health, and ensure that support is provided throughout the whole patient journey, including post-treatment. ....

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Glasgow's luxury Blythswood Square hotel to offer novel 'nature' sleepovers and cannabidiol cocktails for well-being tourists after lockdown

Kimpton has partnered with luxury cannabidiol skincare brand La Rue Verte, leading horticulturalists Benholm and an award-winning Scottish DJ to create a multi-sensory experience combining the theory of biophilia with spa rituals and sound therapy.
The bespoke nature-based immersive soundscape in the room has been created by Open Ear Music and combines field recordings of birdsong in Blythswood Square and the sur – also known as Auntie Flo.
La Chambre Verte, the first biophilic hotel experience in Scotland, has been unveiled at Glasgow’s upmarket Kimpton Blythswood Square
According to the hotel, “a rejuvenating sunrise flow and calming twilight track help trigger the brain into a deep meditative state of relaxation and feeling of euphoria”. ....

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Natural healer: Mental Health Awareness Week focuses on the great outdoors

It is the mental health salve that many Scots have turned to during the pandemic.
With increased numbers of people suffering with anxiety, stress and depression, nature has offered solace to those struggling through the crisis.
And as we head into this year’s Mental Health Awareness Week, it is the beauty of our natural surroundings that will take centre stage.
In a new report, Nature: Mental Health Awareness Week 2021, the Mental Health Foundation Scotland will call on the Scottish Government to introduce a Green Spaces Strategy to guarantee safe and accessible green spaces for all.
The call is backed by a new survey which shows that while nearly two thirds of adults in Scotland say being close to nature improves their mood, one in ten find it difficult to access. ....

West Lothian , United Kingdom , Loch Lomond , United Kingdom General , West Dunbartonshire , Lee Knifton , Lorna Kerr , Danielle Mcginlay , Ben Lomond , Mental Health Awareness Week , Mental Health Foundation Scotland , Mental Health Transition , Scottish Government , Green Spaces Strategy , Recovery Plan , மேற்கு லோதியன் , ஒன்றுபட்டது கிஂக்டம் , லாக் லோமண்ட் , ஒன்றுபட்டது கிஂக்டம் ஜநரல் , மேற்கு டன்பார்டன்ஷைர் , பென் லோமண்ட் , மன ஆரோக்கியம் விழிப்புணர்வு வாரம் , மன ஆரோக்கியம் அடித்தளம் ஸ்காட்லாந்து , மன ஆரோக்கியம் மாற்றம் , ஸ்காட்டிஷ் அரசு , பச்சை இடைவெளிகள் மூலோபாயம் ,