Excited to Try the Mental Toughness Program 75 Hard
Excited to Try the Mental Toughness Program 75 Hard When I talk to friends and family about wanting to do this I get one of two reactions, either that's awesome, or why in the hell would you do that. But at 34 years old, I am happy with myself but so often in life, we don't push ourselves to be our very best. That's why I am going to attempt this new program, it's not about weight loss, even though exercise is a big part of it. It's called 75 Hard, and it's more about mental toughness than about weight loss. The whole concept came from Andy Frisella who came out with the book 75 Hard: A tacti...
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