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My Toughest Fitness Challenge Involved 100 Pounds of Caribou Meat Michael Easter Adapted from the book The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self, by Michael Easter, out May 11 from Rodale Books. Copyright © 2021 by Michael Easter © amazon.com The Comfort Crisis I recently found myself standing in the Arctic tundra, about 120 miles from civilization, in Kotzebue, Alaska, with half a year’s worth of dinner—100-plus pounds of caribou—strapped to my back. Gnarled four-foot antlers burst from the top of my pack, and my shoulder stra...

A Crisis of Comfort Josh Hawkins/UNLV Photo Services In "The Comfort Crisis," UNLV journalism professor and longtime health journalist Michael Easter investigates how our modern-day comforts and conveniences are linked to some of our most pressing problems—obesity, chronic disease, depression, feeling a lack of meaning—and how by stepping outside our comfort zone, we can dramatically improve our overall mental, physical, and spiritual wellbeing. Newswise — Meeting up with Michael Easter for an interview requires a little trek into nature, and a bit of sand in your shoes. Climbing up rus...

I recently found myself standing in the Arctic tundra, about 120 miles from civilization, in Kotzebue, Alaska, with half a year’s worth of dinner—100-plus pounds of caribou—strapped to my back. Gnarled four-foot antlers burst from the top of my pack, and my shoulder straps felt so weighty that I thought they might slice me lengthwise into thirds. I was up there on a backcountry hunt, and all I needed to do was carry my meat back to camp. Thing is, the five-mile slog was uphill and across a savage landscape that existed in an ice-cream-like state, all spongy layers, dense moss, mucky swa...

Giveaway dates: Apr 01 - May 01, 2021 Countries available: U.S. Michael Easter is the author of The Comfort Crisis, a contributing editor at Men’s Health magazine, columnist for Outside magazine, and professor at the University of Nevada, Las Vegas (UNLV). His work has appeared in over sixty countries and can also be found in Men’s Journal, New York, Vice, Scientific American, Esquire, and others. He lives in Las Vegas on the edge of the desert with his wife a Michael Easter is the author of The Comfort Crisis, a contributing editor at Men’s Health mag...

The world’s parcel delivery services are slammed beyond capacity, but it’s not too late to give the gift of knowledge this holiday season. Just call up a local bookstore near your giftee’s address and have them put aside a copy of one of the books below. Or better yet, order a few for yourself. This winter, more than any other, is the right time to curl up on the sofa next to a big stack of books and stay the heck inside (other than during your daily workout or adventure, of course). The list rules: these are books I liked this year. Some are old, others are new, and a few are still to ...