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“The primary reason diseases tend to run in families may be that diets tend to run in families.” — Michael Greger, How Not to Die: Discover the Foods Scientifically Proven
Lifestyle interventions won’t be for everyone. It won’t treat or reverse disease in every patient, as it did for Dr. Greger’s grandmother. But palliative clinicians who educate themselves to prescribe lifestyle medicine can empower patients with the ability to change behaviors that make themselves feel better and, hopefully, add years to their lives.
Think again if you believe that vegetarian diets are always healthy, vegetarians can't get enough protein, you need meat for muscle, and more.
/PRNewswire/ -- Ahead of Earth Day 2022, Vision Films, Inc. (Vision) will release the timely Eating Our Way To Extinction documentary to be promoted by Amazon...
Greger’s team has also written the "How Not to Die Cookbook." If you want to try out some recipe ideas, most local libraries have copies.