Stay updated with breaking news from Michael Roizen. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
I recently warned you about how highly processed foods up the risk for colon cancer, heart woes and emotional upset. Well, add one more health risk to the list: cognitive decline.
In 2021, people created 2.5 quintillion bytes of data every day. Experts predict that by the end of this year, we'll produce and consume about 94 zettabytes (just one zettabyte is 1 sextillion bytes) of data. No wonder it's hard to sort out health news you can use from the daily onslaught! So, to help you, here's my roundup of three new insights that can simplify your goal to live longer, younger and happier.
A: I never want to advocate worry--that's harmful to your physical and mental health. But being aware and action-oriented, that's a smart way to approach all of life's challenges. So, here's what you should be aware of and the actions to take.
:quality(70)/cloudfront-us-east-1.images.arcpublishing.com/tronc/TVRJBBBDUGPI6EVKOWXM42B6LE.jpg)
Studies suggest a person’s lifespan is only about 10% to 25% predetermined by their genes. A whole field of science is dedicated to helping people make choices to live healthier, for longer.
:quality(70)/cloudfront-us-east-1.images.arcpublishing.com/tronc/S63X7SU7LJBGLK3I7JPMFCC2CM.jpg)
The “Aging Greatly” symposium at John Knox Village in Pompano Beach was daylong session to help older residents rethink what it means to get older today. Maria Shriver was the keynote speaker.