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Nobel laureate Elizabeth Blackburn, says, “Telomeres are the protective caps at the ends of chromosomes ... They are like the tips of shoelaces. If you lose the tips, the ends
Q: How much can I safely drink without worrying about damaging my health? I am 38 and drink almost every day — a beer, a glass of wine or more.
We asked nutrition experts and doctors to explain if multivitamins are worth taking—and their verdict may surprise you.
Eating well, exercising, getting plenty of sleep and managing chronic stress can help make you a SuperAger. Funding that long life requires longevity literacy.
While the connection between oral health and general health is well documented, it’s not generally discussed at well or dental visits. It should be: An April…