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Why You Don't Take Action (and What to Do About It)

There are several internal and external blocks to taking meaningful steps to improve our lives. Fortunately, every obstacle has a work around. ....

Mike Donghia , Clinical Psychology , Evergreen Home , Setting Goals , The Epoch Times ,

7 Reasons to Lead a Focused Life

Few things can guarantee your maximize your time on this Earth as much as a powerful ability to focus on what you are doing. ....

Mike Donghia , Evergreen Home , Focused Life , The Epoch Times ,

From Overwhelmed to In Control

Stress can be corrosive, but it can also be an inevitable consequence of pushing forward in life. Learn to manage it and let the growth times roll. ....

Mike Donghia , Child Psychiatry Human Development , Clinical Sciences , Between Stress , Child Psychiatry , Human Development , Reducing Tips , Evergreen Home , The Epoch Times ,

Increase Your Stamina for Life

In a race of indeterminate length, the one with the most fuel in the tank will win. Here are important ways to increase your energy reserves. ....

Mike Donghia , Malcolm Gladwell , Research In Social Science Medicine , Increase Your , Psychological Bulletin , Social Science , Evergreen Home , The Epoch Times ,

It's Time to Resist the Algorithms

Algorithms designed to engage us may be holding us back from a better life and grander adventures. ....

United States , Mike Donghia , National Center , Health Statistics , Google Maps , Reinforce Passive Consumption , Evergreen Home , The Epoch Times ,