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As the days get shorter and the mercury plummets, Luisa Metcalfe asks lifestyle experts to share their tips for boosting vitality and mood during the winter season
Britons will enjoy the first proper heatwave of the year this week with temperatures of up to 29C (84F) - before heavy rainfall and thunder is expected to follow.
Hay fever sufferers in Brighton and the South East could be facing weeks of itchy eyes and sneezing, the Met office has warned.
Hay fever sufferers could be facing weeks of itchy eyes and sneezing, the Met office has warned.
High pollen levels are expected over the South of England, Wales and Northern Ireland up to Friday, the Met Office said.