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Shara Prophet – Are You Getting Deep Restful Sleep? *Are you getting Deep Restful Sleep? I am not talking about laying in bed for 7-8 hours tossing and turning. When was the last time you had a very deep sleep and woke up feeling refreshed and energized and ready to take on the day? I am Shara Prophet the Mind Magic coach and I help people reconnect with and activate their inner power so they can heal themselves and design the life that they truly deserve and desire. Sleep is essential to our health and well-being. While we sleep, the body repairs itself allowing emotional, mental, and phy...

Shara Prophet – Comparison is the Death of Creativity *Do you compare yourself to others’ body type, appearance, money, relationship, status, or success? Comparing ourselves to someone else is a form of self-sabotage as it places us in a box of limitation that keeps us stuck in mediocrity. Playing small stifles spontaneity and inspiration thus bringing death to the door of creativity. Creative energy comes from Divine inspiration. It is that spark of raw energy, drive, joy, and excitement. When we compare ourselves to others and try to replicate what they are doing, we lose that raw energ...

Shara Prophet *Did you know a broken heart can create a flabby belly? Most people do not make this connection. While diet and exercise play a big role, repairing the emotional energy of the heart is essential to maintaining a healthy weight. Weight management is one of the top concerns of the American public. According to the Woodruflab.org research in 2020, 72% of men and 63% of women are overweight or obese in the U.S. Eighty percent of them associate diet and exercise to weight issues and attempt to integrate discipline around a new eating and fitness plan. However, this proves diffic...