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Explore how young people are coping with the pressures of social media, stress, and genetic predispositions to improve their mental wellness. Learn about the impact of environmental factors such as the pandemic, cyberbullying, academic pressure, and school shootings, and discover potential solutions involving mental health screening, funding, community involvement, and gun control legislation.
Getting on an airplane activates anxiety for many people. In this week's episode, Bryan talks to Jenny Matthews about maneuvering flying anxiety.
A frequent flyer shared which special seat will help anxious aviators overcome their fear of flying.
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Expert tips on supporting the anxious flier in your life.
A NORTH-EAST luxury resort has appointed its first ever wellbeing manager as it introduces new health strategies for visitors.