Mindful Headlines: Girls on the Run celebrates 20th anniversary
The after-school program helps girls learn social-emotional skills with the end goal of running a 5K.
Source: king5.com
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Mindful Headlines: Our Stories are Your Stories campaign
Co-Founder of Our Stories are Your Stories (#OSAY) Katherine Cheng talks about celebrating the diversity and the contributions of the AANHPI community.
Source: king5.com
Mindful Headlines: Dealing with ADHD as an adult
Author Amy Liz Harrison talks about getting diagnosed with ADHD, and how her diagnosis helped her take control of her mental health.
Source: king5.com
Mindful Headlines Podcast: Navigating the adoption industry
Erin Quick founded Pairtree after seeing firsthand how complicated the adoption process is. Her company aims to make the process easier and more affordable.
Source: king5.com
Mindful Headlines podcast: John Koenig on Ukraine war solutions
John Koenig, who spent more than three decades in the U.S. Foreign Service and is a UW lecturer, shares his thoughts on the Russia-Ukraine war.
Source: king5.com