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DR MICHAEL MOSLEY: Not only can napping boost mood and well-being, but large studies have shown a link between regular napping and good heart health.
Enjoying the outdoors can look like anything from walking the dog to celebrating Indigenous culture — you don't have to hike the tallest mountain peaks or go camping to love nature. Learn how to find your footing in nature in a way that works best for you.
Outdoor learning doesn't overexcite students and make them lose focus. Quite the contrary.
During the historic tuberculosis pandemic in the early 1900s, open-air classrooms became a popular education choice for obvious health reasons... something to consider in todays COVID-phobic environment.
A new study out of the U.S. suggests a correlation between minimal greenspace in lower income neighbourhoods and higher rates of COVID-19.