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Fitness expert on how diet and exercise can improve your immune system and help fight coronavirus He says exercising before you have the vaccine can improve your response to it Author and professor Michael Gleeson, from Burbage Never miss another Leicestershire story by signing up to our free email updatesInvalid EmailSomething went wrong, please try again later. Sign up When you subscribe we will use the information you provide to send you these newsletters. Your information will be used in accordance with ourPrivacy Notice. Thank you for subscribingWe have more newslettersShow meSee ourpriv...

Shed the lockdown pounds with food expert's 'Pick n Mix' diet revealed in new book The weight loss plan varies each week to give it variety Professor Michael Gleeson, from Burbage Never miss another Leicestershire story by signing up to our free email updatesInvalid EmailSomething went wrong, please try again later. Sign up When you subscribe we will use the information you provide to send you these newsletters. Sometimes they’ll include recommendations for other related newsletters or services we offer. OurPrivacy Noticeexplains more about how we use your data, and your rights. You can uns...