Our Favorite Virtual Fitness Classes
Terry Williams, founder of GOOFâs The League, brings his killer circuit training workouts to your living room with this custom app that takes a big-picture approach to health and fitness (and doesnât require equipment). Thereâs intense 30-minute sweat sessions with in-depth demos from Williams himself (for form, yâall); mean, clean cooking tips and recipes for meal planning; and a growing, engaging community providing all those positive vibes. terrythetrainerapp.com, $14.99 a month. Crystal Wall Fitness Twerk, pose, and dance your way to a better bod (and mood) with C...
Source: houstoniamag.com