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“Borgs,” which often include a full fifth of vodka, have been described as a harm-reduction tool, but some experts believe the cons of this Gen Z fad outweigh any pros.
Feel like they have to perfect them. >> okay, and are there any apps out there, i mean the old saying if there is an app for that, but i think, i there would be some sort of help in technology that can get you through what may be the longest month for many people. >> yes, there are so many supportive components for people to track their alcohol use. reframe is a great app a lot of people try moderation management. there are a lot of online platforms now that people are really coming together to connect, to support one another. so there are so many resources out there. don't go at it alone. >> ...
This show is designed for folks who are Leaving or left 12 step groups
Dry January is a trend of giving up alcohol for the first month of the year. Dietitians explain the benefits of a sober month, how to do it, and what to expect.
Many people are evaluating their pandemic drinking, some opting to drink less. We asked six people who cut back on drinking how they set boundaries with alcohol.