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Support Us When it comes to gluten, there’s a lot to learn! Especially for those of us that seem to feel pretty horrible after consuming this ingredient. What is gluten? Gluten is a term used for “the proteins found in wheat (wheatberries, durum, emmer, semolina, spelt, farina, farro, graham, KAMUT® khorasan wheat, and einkorn), rye, barley, and triticale – a cross between wheat and rye.” It’s the main ingredient that gives bread shape and basically holds all sorts of foods together. Advertisement That’s why gluten is found in a myriad of foods — from condiments to baked goods ...

Support Us When everyone’s got their eyes on a recipe, you know it must have something special that you will want to try! That’s the case for these 10 vegan viral recipes that went viral last week. They’re some of the best, and trust us when we say that you don’t want to miss out on these incredible viral recipe creations from our bloggers! We also highly recommend downloading the Food Monster App  — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help you get healthy! And, don’t forget to check out our Popular Trends Archives!

This Fettuccine Alfredo by Doug McNish is creamy and rich and has an astounding depth of flavor that will keep you coming back for more. It goes so well with grilled portobello mushrooms and fresh greens, such as green peas or arugula, then sprinkle the top with a little nutritional yeast and freshly cracked pepper. I also serve it with a lemon wedge for good measure. 2. Sweet Corn Alfredo Sauce This Sweet Corn Alfredo Sauce by Kristina Humphreys is incredibly simple and healthy. It’s also free of the most common allergens and processed ingredients. Alfredo is usually made with butter, crea...

Did you know that eggplant grows all year round? This Basil Eggplant and Tofu by Molly Patrick pairs the versatile vegetable with tofu in a sweet and savory Asian-inspired sauce made from garlic, ginger, coconut sap and soy sauce. Best of all, you won’t have to go from store to store to track down ingredients, as they’re readily available almost anywhere, during any season. Try serving it over rice for a filling dinner! Learn How to Cook Plant-Based Meals at Home! For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 1...

Support OneGreenPlanet Being publicly-funded gives us a greater chance to continue providing you with high quality content. Please support us! Support Us Whether you love the spicy zing of ginger or you only prefer the spice in crispy cookie people, there’s no denying that ginger has some amazing health benefits. Ginger has been used for thousands of years as a healing agent because it contains curcumin, a potent which can reduce inflammation, improve mental health, and improve the sink. Curcumin is the same ingredient that gives turmeric its orangish pigment, and is responsible for t...