Which exercise is best during Ramazan?
It is hard to maintain a normal exercise routine during the holy month of Ramazan due to lower liquid intake and interrupted sleeping patterns.
Source: samaa.tv
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It is hard to maintain a normal exercise routine during the holy month of Ramazan due to lower liquid intake and interrupted sleeping patterns.
The believers also recognise that there never is a problem without a solution, as Allah Almighty says in the Qur’an.