With the escalating costs of medical treatment, purchasing a comprehensive healthcare policy with a sum insured of at least Rs 25 lakh or above is non-negotiable.
Due to rain and humidity, our entire digestive system slows down during the monsoon. Follow these easy preventive measures to boost digestion during the rainy season and maintain a healthy gut.
While focusing on your diet and exercising common precautions are good ways to begin, did you know that certain yoga practices can also help keep your health in check this monsoon?
Vector-borne and waterborne diseases are two different categories of diseases based on the mode of transmission, but they may have some common symptoms. | Health