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The study found that permanent night shift workers who slept less than five or six hours were most at risk, but those working mixed shifts also showed elevated blood pressure. Interestingly, sleeping for too long a period also had a disruptive effect on circadian rhythms.
Short sleep lengths, daytime napping, and even long sleep lengths have been linked to an increased risk of elevated blood pressure.
Short sleep lengths, daytime napping, shift work and even long sleep lengths have been linked to an increased risk of elevated blood pressure and cardiovascular disease, according to a new study.The study, published in Nature Communications, is ...
Team Struthers, Boylston, had a field day at New Cumnock, landing their first supreme overall at their local show along with a several other top…
While the concept of a ‘body clock’ is fairly well established, one laboratory at the Baker Heart and Diabetes Institute is taking things a step