After postpartum depression, this mom lost 65 pounds with Zumba and small changes
After postpartum depression, this mom lost 65 pounds with Zumba and small changes TODAY 7 hrs ago © Provided by TODAY Like many women, Morgan Mitchell struggled with her weight from the time she became a mom: “It wasn’t until I started having babies that the weight gain started,” she said. “I never lost what I gained with each child.” After her third child was born in 2016, she struggled with postpartum depression. To deal with her feelings, she ate. “I used food to cope with how I felt. If it was a good day and I felt happy, I wanted to eat. If it was a hard day, I wanted to ...
Source: msn.com