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Ipswich 5k Twilight Races have returned to the town's Waterfront after a two-year break because of the Covid pandemic with hundreds of runners taking part.
Ipswich 5k Twilight Races have returned to the town's Waterfront after a two-year break because of the Covid pandemic with hundreds of runners taking part.
The Normanston Park sign. Picture: Mick Howes - Credit: Mick Howes An initiative that helps encourage people to stay healthy and active will see free workouts carried out on parks and green spaces in East Suffolk from next month. 'Our Parks' will hit two areas of Lowestoft and two facilities in Leiston with weekly classes starting in May. Working with East Suffolk Council and Suffolk County Council, 'Our Parks' will be running free workouts on Britten Field and Normanston Park in Lowestoft as well as at Leiston Recreation Ground and King George's Park in Leiston. Normanston Park in Lowe...
The Normanston Park sign. Picture: Mick Howes - Credit: Mick Howes An initiative that helps encourage people to stay healthy and active will see free workouts carried out on parks and green spaces in East Suffolk from next month. 'Our Parks' will hit two areas of Lowestoft and two facilities in Leiston with weekly classes starting in May. Working with East Suffolk Council and Suffolk County Council, 'Our Parks' will be running free workouts on Britten Field and Normanston Park in Lowestoft as well as at Leiston Recreation Ground and King George's Park in Leiston. Normanston Park in Lowe...
Ezra Hewing, head of education at Suffolk Mind, who is behind the book appeal - Credit: Gregg Brown Every Reception-aged child in the county could receive a book teaching them about exercise and mental health thanks to Suffolk Mind. The appeal has been launched as part of World Book Day, as the charity looks to help improve the mental health of children – with 35% of children admitting their wellbeing has worsened as a result of the Covid-19 pandemic. It is said movement and exercise helps make both the heart and body strong and healthy – while also burning off harmful stress hormones...