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All-Region Boys Track Athlete of the Year: Winthrop's James Cognata

Updated June 30
All-Region Boys Track Athlete of the Year: Winthrop’s James Cognata
The Ramblers sophomore runner exploded onto the track and field scene this spring with two state titles.
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Winthrop’s James Cognata competes in the 400-meters during the Mountain Valley Conference championship meet Wednesday at Hall-Dale High School in Farmingdale.
Joe Phelan/Kennebec Journal
Boys Track Finalists
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Jacob Jackson, senior, Edward Little, jumps
Focusing on shorter distances for his sophomore season and his first outdoor track season with Winthrop after losing out on a season last year due to the COVID-19 pandemic Cognata did just enough in the winter to keep his body ready for when it counted. ....

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All-Region Boys Track Athlete of the Year: Winthrop's James Cognata

All-Region Boys Track Athlete of the Year: Winthrop's James Cognata
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Track and field coaches, athletes prep for state championship meets

Coaches try to keep it light in final preparations ahead of big meets Saturday. ....

Dave Dyer , Kents Hill , Shawn Totman , Anna Reny , Julia Reny , Jarod Richmond , Ken Nadeau , Kristen Kirk , Olivia Tiner , Ian Stebbins , Kennebec Valley Athletic Conference Small School , Massabesic High School In Waterboro , Mountain Valley Conference North , Black Raiders , Carly Warn , Grace Kirk , High School , Mcmann Field , Brewer High , Morning Sentinel , டேவ் சாய தொழிலாளி , கேந்ட்ஸ் மலை , ஷான் டாட்மேன் , அண்ணா ரென்னி , ஜூலியா ரென்னி , ஜரோட் ரிச்மண்ட் ,