Page 10 - Move Your News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Sitting down all day? Here's what it means for your IQ Our sedentary lifestyles are making us dim, sad and anti-social – so get moving before it’s too late 10 April 2021 • 6:00am ‘Move right and the body becomes an extension to and an equal partner of the brain’ Credit: Heathcliff O'Malley It shouldn’t be news by now that most of us aren’t moving anywhere near enough, myself included. After walking the dog for an hour in the morning, my working day mostly involves sitting at a desk and moving no further than the kitchen for multiple cups of tea.

With his acute dose of groove wizardry, Hammond B-3 organist and NEA Jazz Master Dr. Lonnie Smith challenges anyone with a pulse to remain still or…

With his acute dose of groove wizardry, Hammond B-3 organist and NEA Jazz Master Dr. Lonnie Smith challenges anyone with a pulse to remain still or silent.

See in 2021 with a non-stop virtual concert broadcast from around the globe The 26-hour New Year’s Eve interactive celebration by Rain Dance Colour Festival features artists from across the world - including 808 State DJs Chat New Year celebrations won’t be the same this year. But that doesn’t mean we can’t see in 2021 in style. Broadcasting from around the globe, the RDC Global Countdown is a non-stop 26-hour New Year’s Eve virtual concert and celebration by Rain Dance Colour Festival. The live entertainment features a star line-up of artists from all ...

Science-backed Tips for Mastering Public Speaking, According to 5 Mental Health Professionals Welcome to The Science Behind Success — a blog series that explores the best ways to help our brains perform better at work. With psychological research and interviews with leaders in the field, we're showing you how psychology can help you overcome workplace obstacles and excel in your career. Because a little mindset change could go a long way. If you're anything like me, there's little in this world that scares you more than the daunting idea of public speaking (besides spiders, of course, but t...