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When you don't get enough good sleep, the short-term consequences are noticeable. But in the background, irregular and poor-quality sleeping patterns could increase your risk of developing cardiovascular disease.
New research suggested that adults over 45 who have irregular sleep patterns may be more susceptible to atherosclerosis than those who have more regular sleep patterns.
New research suggested that adults over 45 who have irregular sleep patterns may be more susceptible to atherosclerosis than those who have more regular sleep p
New research suggested that adults over 45 who have irregular sleep patterns may be more susceptible to atherosclerosis than those who have more regular sleep p
The findings of the study could be due to a direct link between sleep and the heart and/or other lifestyle factors.